Diet for Fitness & Good Health

It is an essential protocol to be fit and healthy so as to ensure a disease free body. In an attempt to become healthy, there is no need to eliminate your favorite dishes and go out of the line from your routine. Being in the routine and comfort lifestyle, you still can achieve a healthy body. We design a meal pattern that suits your profession and activity levels. We have different programs that come under this genre

Deficiency Free Meal Pattern

In this genre, the meals are carefully planned to rectify the underlining deficiencies in a person. The nutritional assessment that we take in the first meeting makes us to understand the food pattern and thus triggering the point to check your hemogram parameters. Though every client is recommended to take the basic blood parameters before consultation, assessment would aids to prescribe further testing deeper.

The people with ANEMIA, VITAMIN B12 DEFICIENCY can take up this plan for improving their nutritional status. With proper diet plans which are again customized would be beneficial for the improvement.

Disease Free Meal Pattern

This genre targets the persons who want to lead a happy healthy life without any ailments. This service is so suitable for the people who are more health conscious and responds to their bodily changes so quickly. Of course, this plan is a customized plan based on their activity levels and age. Anyone who are looking for a healthy life, may take up this service to correct their eating patterns.

Pricing

Single Time	1 Month	3 Months
INR 1000	INR 1500	INR 4000

Features & Benefits

Audio Consultations (every weekend)
Weekly customized diet plans
Nutritional and Physical Assessment
Standard Support from 9am to 6pm (IST) via Messenger & Emails.
Lifestyle modifications and eating out guidance